Also known asAvena sativa · 燕麦 Coming soon!!! GroupsWhole GrainsGrass family (Poaceae)High fibreLow sodiumRich in ironRich in magnesiumRich in zinc Made intoOat MilkOatmealRolled OatsSteel-Cut Oats Related foodsMilletSorghumBulgurBlack RiceWholemeal FlourRed Rice
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