Nutrition
Recipe Nutrition Analyzer
Paste an ingredient list, or upload a photo or PDF of one. We'll pull out each ingredient's amount, match it against this site's own nutrition data, and total it up for the whole recipe. Only this site's data is used — nothing is looked up externally.
1. Add your recipe
A clear, upright photo or screenshot works best.
2. Check the amounts and match each ingredient
We've already matched what we could recognize against this site's own nutrition data — check those, and search to match anything left blank. Fix anything that reads wrong, and fill in a gram amount where we couldn't guess one. Rows with no match still count toward the total weight, just not toward any nutrient — if you'd like one added, the admin nutrition importer can bring in USDA data for it.
3. Nutrition breakdown
4. Chart
Wedge and card sizes reflect each nutrient's raw amount — nutrients are reported in different units (mg, µg, etc.), so this shows rough proportions, not % daily value.