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Also known asEye Health · Eyes · Eyesight · Vision · 眼睛健康 · 视力

Good vision depends on healthy blood vessels, a healthy retina and lens, and habits built over a lifetime. Food cannot replace regular eye tests, but it helps protect the eyes, and the same habits that protect the heart and blood sugar protect the eyes too.

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Healthy Vision

Healthy Vision

Vitamin A, leafy greens, oily fish and not smoking help protect sight, along with regular eye tests and sun protection.

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Age-Related Eye Health

Age-Related Eye Health

Cataracts and macular degeneration become more common with age. Not smoking, a healthy diet and regular eye tests protect sight.

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Diabetes-Related Eye Health

Diabetes-Related Eye Health

High blood sugar can damage the tiny blood vessels of the retina without any early symptoms. Control and yearly screening protect sight.

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